In this package you will receive a live blood analysis and a mini session designed to give you a road map to better health. Live blood analysis is a fascinating experience where you meet your white and red blood cells up close and personally. It involves an examination of your blood through a high-powered microscope. A single drop of blood is taken from the tip of your finger and viewed microscopically. This is shown to you on a screen that reveals the resolution of certain features of your blood.

Observations can show:

• Nutritional deficiencies

• Organ system disfunctions

• Gut and Digestive Health

• Antioxidant levels and free radical load

• Immune status and activity

• Toxicity levels

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

• Six 60-minute appointments over three months, which will include a discussion of your progress, recommendations, and a full set of notes after each appointment.

• One live blood analysis session

• Unlimited texts, emails, or phone calls for questions/concerns

• Accountability!

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone? Health coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your health coach, I will listen and help you navigate the world of contradictory nutrition advice to determine what changes are necessary for you.

• Twelve 60-minute appointments over six months, which will include a discussion of your progress, recommendations, and a full set of notes after each appointment.

• A variety of handouts, recipes, books, food samples, and other materials.

• Two live blood analysis sessions

• Three cooking sessions

• One pantry clean out session

• Unlimited texts, emails, or phone calls for questions/concerns

• Accountability!